This 4 day split PHUL workout will not only help you build size and strength, but it will teach you how to train properly, build in progressions, complete more difficult …
READ MOREThe Ultimate Power Hypertrophy Upper Lower (P.H.U.L.) Workout 4 Day Split
Last week I woke up to a call from a friend who realized that they have been training, working out and eating properly for at least a month and have …
READ MORETestogen Review – Is It Worth Your Hard Earned Cash? Hell YES!
Wouldn’t it be nice if you could grow stronger day by day without having to take steroids? Personally, I’ve tried almost everything. Potent supplements, new training programs – yet nearly …
READ MORETestoFuel Review and Results – Does This Testosterone Booster Really Work?
Big, bulky triceps are the secret to powerful looking arms… And you know that in order to get great looking triceps, you need to train all the three heads: a …
READ MORE6 Exercises You Need To Train All Three Triceps Heads (Proven Tips)