Bodybuilding Blog – Page 7 – Anabolic Bodies™

Muscle balance and symmetry. Rear view of healthy muscular man with his arms stretched out.

Muscle Imbalances: Fixing Visual, Functional and Strength Asymmetry in Bodybuilding

Learn How to Fix Muscle Imbalance and Asymmetry: When One Side, Arm or Leg is Bigger or Stronger Than the Other. Here’s what you will learn in this guide: What …

Testosterone Supplements Guide And Key Ingredient Of Best Test Boosters

Natural Testosterone Supplements Guide: Benefits, Side Effects and Key Ingredients

Not all test booster are made alike. In order to optimize your fitness and health-related goals let’s break down ingredients of the most effective testosterone boosting supplements – and why …

11 Powerful Natural Steroids That Will Boost Your Anabolic Diet and Testosterone Levels

Whether you want to increase your testosterone for athletic purposes, good-looking muscle mass, performance in the sheets or simply a higher quality of life, you can’t get around the fact …

Build Bigger Arms: Gain Mass In Biceps & Triceps

How to Build Bigger Arms: Gain Mass In Your Biceps & Triceps

Have you ever looked at your arm and wondered why you can touch your thumb to your middle finger when you wrap your hand around your arm? Have you ever …

Bodybuilding For Beginners – Muscle-Building Myths Debunked

Bodybuilding for Beginners – 5 Muscle-Building Myths Debunked

When you start an intensive strength training programme, it’s important to undertake in-depth research in order to train safely and effectively, as well as maximize your gains. You’ll also probably …

The 9 Best Bodybuilding Exercises To Pack On More Muscle For a Strong Rock Solid Physique

So, you have decided you want to be ripped. You have sorted out the nutrition and all other aspects of your bodybuilding, but you still do not seem to have …

Can Creatine Help You Build Stronger Muscles?

Are you tired of spending hours in the gym without getting results? Are you starting to feel tempted to either give up on your quest for gains – or maybe …

Is Your Cardio Boring and Ineffective? Try These Alternatives

Break Away From the Boring and Ineffective Cardio Routines – Adopt These Methods to See Phenomenal Results! The Cardio Workout Fallacy It drives me nuts when I see people working …

Top 10 Home Calf Exercises for Building Balance and Strength

What are your calf muscles and why should you exercise them? Your calf constitutes the upper half of the area below your knees and over your ankle. It is made …