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Data Reports

Original analyses computed from open datasets. Free to cite with attribution.

How Rare Is a 225 lb Bench Press?

A 225 lb bench press beats 22.1% of male raw competitive lifters in our OpenPowerlifting snapshot. See bodyweight comparisons and the dataset limitations.

How Rare Is a 315 lb Bench Press?

Compare a 315 lb raw bench press with male and female competitive lifters, including bodyweight brackets and the limits of OpenPowerlifting data.

How Rare Is a 405 lb Deadlift?

How a 405 lb (183.7 kg) raw deadlift ranks among competitive lifters in OpenPowerlifting, and the limits of that comparison.

How Rare Is a 315 lb Squat?

How a 315 lb (142.9 kg) raw squat compares with competitive lifters in OpenPowerlifting, why depth matters, and what the data cannot show.

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